Health of mind, body, and soul.
Christian Health Coaching
"Healthy is holy.
Holy is healthy."
Meet your coach: Stacy Mal, CHWC
Proud member of NAEM (National Association of Environmental Medicine)
Stacy Mal is the founder of Rebuilding Your Temple. She is a certified health and wellness coach with a focus on environmental impacts. She is also a published author, public speaker, and media executive.
Stacy has helped countless people over the years. In addition to giving group seminars and retreats, Stacy also conducts private, one-on-one health coaching. She has studied at the Wellness Institute and Amen Clinics and now takes a holistic approach rooted in clean living, supplementation, and environmental awareness.
Health Coaching from a Christian Perspective
What sets Stacy’s one-on-one health coaching apart, though, is her truly holistic mind, body, and soul approach. As a Catholic Christian, Stacy does not neglect the spiritual component of true and lasting health. Much of her coaching flows from a faith-centered perspective—seeing the body as a temple designed by God—so it is not uncommon for her to gently weave in prayer, meditation, spiritual reading, and other Christian practices alongside nutrition, supplementation, and lifestyle guidance. Built on her motto that “Healthy is holy. And holy is healthy,” Stacy walks with clients physically, mentally, and spiritually.
Connected to Trusted Clinical Care
Through her established relationships with renowned functional medicine practitioners and naturopaths, Stacy is uniquely positioned to help clients navigate next steps and connect with trusted clinical care for their individual needs, ensuring truly comprehensive support beyond coaching alone.
Free health coaching is available with select product purchases. Fill out the form below to learn more.